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  • Guy Winch – How to practice emotional first aid

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17 Nov

Guy Winch – How to practice emotional first aid

  • In Teaching Talks

Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

TED. (2015, Feb. 16). Guy Winch – How to practice emotional first aid. [Video].

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